I have had an excess of energy today, so I got busy. I rearranged nearly everything in my apartment. My minimalism tended to get myself rolling and I got rid of more things that I hadn’t used in the last year. By shuffling things around I opened up a lot of free space. My energy kept going and I did my complete yoga routine with enthusiasm, along with Tai Chi exercises and I am happy with everything I accomplished.
I went to the grocery store and stocked up on everything I needed, plus some more beers for fuel to keep on going.
I’m also embarking on a new plan. I’m switching over to a plant based diet, lots of vegetables, and grains and fruits. Now there’s not a lot of protein in those foods, so I’ll be supplementing that with milk, some cheese, some ham, some turkey, some chicken and fish. I think that will work out well for me.
