My Life Changing Situation.
I’ve had two very different days since I came home. One was painful and difficult, while today has been pretty good.
My life changing involves no smoking, no beer and moderate coffee and lots of water. For me, smoking, drinking and barrels of coffee were a part of my existence. Before I got my water intake from the water in coffee. Now I have two large mugs of icy water by my side and so far I’m drinking all of it.
My diet consists of leafy greens, avocadoes, bananas, fruits, nuts and seeds. At least meats are not changing, due to the need for protein.
I can and do eat peanut butter. It has lots of protein and helps to lower cholesterol.
As the years take away our youthful face,
If you have an answer to this, let me know.
Brother Bill
Where do we go from here?
Our bodies force us to go slow, and take things at a more relaxed pace.
Where do we go from here?
Dreams and schemes have fallen apart,
and left without a trace.
Youth and energy have faded away, to another time and place.
Where do we go from here?
